free Resources
"I built these resources to help you"
Jackie grace
Get inspired with your self-care routine by having a go-to list! Print and hang in your office, etc. Pick a new one to try each week, or every day if you want!
This tool was created to bring comfort and validation as you get better understanding of your needs in every stage of the grief cycle. Print and fold
it to put in your journal to review daily.
An empowering tool for developing self-compassion and emotional processing. Practice emotional-validation within yourself through identifying your emotional experience of a memory mind, body, and soul. Print and set aside at least 20 minutes for this journaling activity.
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